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Friday, August 2, 2013

Gattey Ki Sabzi (गट्टे की सब्ज़ी)





Ingredients

For Gattey

§  Gram Flour (Besan) – ¾ cup
§  Malai                  – 3 tsp (Refer Tip *)
§  Salt
§  Water
§  Turmeric            – pinch of it
§  Green chilli          – 1 chopped finely
§  Kasuri Methi        – ½ tsp
§  Carrom seeds (Ajwain) – ¼ tsp
§  Corriander powder (Dhaniya) – ½ tps

For Gravy
§  Curd        – ½ cup
§  Onion       – 1 medium size
§  Tomato    – 1 medium size
§  Ginger      – 1tsp juliennes
§  Garlic       – 5-6 pods finely chopped
§  Oil           – 4 tbsp
§  Turmeric   – ½ tsp
§  Hing / Asafoetida           – ¼ tsp
§  Corriander powder         – 1 tsp
§  Garam masal powder     – 1 tsp
§  Salt
§  Water
§  Carrom seeds (Ajwain)   – ¼ tsp
§  Cumin seeds (Jeera)      – ¼ tsp
§  Coriander leaves           – 2 tsp (chopped)


Method
1.    Firstly prepare Gattey.
a.    In a bowl, mix all the dry ingredients except water and malai.
b.    Now add malai in the besan mixture and rub gently between your fingers till you get a bread crumb consistency.
c.    Now keep sprinkling water and knead to form into a firm and smooth dough. Divide into equal balls and roll then to cylindrical shapes of ½” or 1” diameter roll.


d.    Take a wide large vessel and fill with water. Enough to immerse the Gattey rolls when boiled. Once the water starts to boil, put the rolls into the water and let them cook for about 10 minutes at high flame.


e.    Once done, remove the Gattey rolls and let it cool down.
f.     Now slice the gattey rolls into 1/2” wide pieces. You can vary the thickness as you like.


2.    For the gravy,
a.    grind the onion and tomato to thick paste. Keep aside.
b.    In a Wok, heat oil over medium heat. When hot, add Ajwain, Jeera
c.    Now add the ginger juliennes and chopped garlic. Stir for a second or two and add the onion-tomato paste
d.    Add turmeric, dhaniya powder, garam masala powder, Asafoetida. Fry the mixture till it releases oil a bit.
e.    Now add curd and reduce the flame to low. Stir occasionally till the mixture releases oil. (Refer Tip **)
f.     Now add salt and gattey pieces. Stir in well. (Refer Tip ***)
g.    Now add water and increase the heat to medium high. Let the mixture come to a boil. Simmer for 10 minutes. The gravy becomes thick and creamy.
h.    Garnish with coriander leaves.


Serving
Serve hot with rotis and rice.


Tip
   If you don’t have malai, substitute it with 4 tsp of oil.
**   Always add curd on a low heat else it will curdle and you will not get the smooth consistency of the gravy as desired.

*** Once the curd mixture is cooked thoroughly then add salt, else this will also curdle the curd.


Try this recipe and share your comments and/or suggestions.


Wednesday, July 31, 2013

Oatmeal Cookies

Oatmeal Cookies





Oatmeal cookies are very easy to make. The ingredients and proportions are simple. Oatmeal has high amount of fiber, low calorie, few bites makes you fell full and also removes bad cholesterol. So why wait, go ahead, take full advantage of oats while enjoying the delicious, hassle free and healthy homemade oat cookies ! 


Ingredients
§  Flour (Maida)      – ¾ cup
§  Oats (Quick Oats) – 1.25 cup
§  Sugar                 – 1 cup
§  Butter (Melted)    – ½ cup
§  Baking Soda        – ¾ tsp
§  Salt                   – ¼ tsp
§  Egg/Banana        – 1 (Refer Tip below *)
§  Cinnamon          – 1 tsp
§  Vanilla Essence    – 1 tsp
§  Raisings             – ½ cup
§  Chocolate Chips   – ½ cup (Optional)


Method
1.    Pre-heat oven to 200°C.
2.    Grease parchment paper with butter and place it on the baking tray.
3.    Sieve Flour, Baking Soda, Sugar, Salt, Cinnamon into a clean dry bowl.
4.    Add Oats and mix with the dry ingredients.
5.    Now add the wet ingredients – butter, egg/mashed banana, vanilla essence. Mix well.
6.    Lastly add the raisins and chocolate chips (optional) and mix well.
7.    Take small portions from the dough and place them on the greased parchment sheet about 1” to 2” apart. You can use spoon also to place the dough on the parchment sheet.
8.    Bake for 12 to 15 minutes (time varies based on the capacity of the oven) (Refer Tip **)
9.    Remove from the oven and let the cookies cool on a cooling rack.





Serving
Enjoy the cookies with your hot cup of Tea or Coffee.


Tip
  For vegan cookies, replace egg with 1 mashed banana. This will further reduce the cholesterol content from the recipe.
**

  1. You can check the doneness of the cookies by inserting a metal stick. If the stick is clean cookies are done.
  2. The done cookies show slight brown color at the edges.
  3. If you want crispier cookies you can bake for few more minutes. But keep a watch ! else you make burn your cookies. 

Try this recipe and share your comments and/or suggestions.